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Over the years, many people who have been introduced to yoga by Wai Lana, or who have been inspired by her in their yoga practice, have written with questions or gracious expressions of gratitude.
A couple of common threads emerge from these letters. First, many people ask virtually the same questions. Second, comments others share concerning their yoga practice frequently inspire others in their workout.
As a result, highlighting excerpts from letters of others who share your interest in yoga will be a regular feature of our website. The letters will change daily, but you will be able to access all previous letters in the archive .
I believe you’ll find these questions and answers helpful and inspiring.
And I hope you, too, will feel free to write to Wai Lana
with any questions or experiences you’d like to share.
Thank you.
Mary Campbell
Website Manager
P.S. Letters from yoga practitioners or comments from Wai Lana herself are published here to provide suggestions and ideas for improving health. Please understand that none of the commentary is intended to serve as medical advice applicable to any specific medical condition. For such advice, of course, please consult a medical professional. Not all yoga exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning any new exercise program.
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Would you like to write to Wai Lana?
You can email her at fanspeak@wailana.com.
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